i am absolutely not one of the bloggers posting every day in november
but here is one anyway

they did not take my blood tonight at the blood drive... not because i was anemic like usual, but because my blood pressure was crazy high
something like a million over two million.... actually it was 140 over 110
both crazy high numbers but the bottom was much more of a concern
so naturally i came home thinking i would die
so if i am gonna die i am gonna go out having a good time so i had some wine and i made brownies so i could lick the bowl.... i feel better now and my home blood pressure thingy said 130 over 90 a few minutes ago which is much more normal for me.

i did have a diet coke for lunch which i never never do and the caffeine must have effected me quite a bit.

i will make an appointment with dr sherwood tomorrow and i think i am going off atkins. it cant be good for me.
i have been on it for over a year and i think my blood pressure is telling me something.
i will look into small well balanced meals and see if i can control my weight that way.

i miss jim, have not seen him in a week and i am hoping he will call me to come over tonight but i am not holding my breath at this point.

gonna go lie down for a while.... and relax.